Midas Touch Fitness
1-1 Fitness Coaching
1-1 Fitness Coaching
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MIDAS TOUCH 1-1 ONLINE COACHING
What is this coaching program?
Quite simply, it is 1-1 coaching for people to get more from the gym in less time. Whether it be you're like me who plays a sport so has 3 days of the week already taken up by that, you work a busy 9-5, are a parent etc. We work together to get you more results from the gym while putting less time into it.
Now, this isn't because we don't like training...going from say 6 days on the weights to 4 can free up time for stuff like cardio, recovery, plyometrics or whatever else you're always wanting to give time to but don't
As well as this, join a group of similar people to share progress, motivate one another etc to make it more of a community as well as just 1-1 coaching with myself
Why do YOU need it?
Are you not tired of feeling like the amount of time you put into training doesn't correlate with the progress you're seeing
It's time to optimise your time in the gym to get more results
What do you get?
- Access to external coaching app
- Fully customised training programs including more than just weights (sprints, cardio, plyometrics etc)
- Nutritional guidance (& a full meal plan)
- A start up questionnaire to establish your individual goals, struggles etc
- Quarterly fitness & physique testing to ensure progress is made
- Weekly check ins to make any necessary changes
- 24/7 text access to me
Why trust me?
Not only do I offer a completely 100% money back guarantee if you join and aren’t satisfied off the bat in your first month (just email me with a reason why to help me improve) but…
I have personally been training in this style since January 2022 and my life has TRANSFORMED like crazy, which I’ll get onto, and since training others in this very coaching, the results have only been positive!
(Check the few testimonials on the coaching page to see those)
As for myself I went from a very out of shape version of myself after training strictly bodybuilding and doing a dirty bulk and just joining back my childhood rugby team, to absolutely the best shape of my life getting absolutely shredded for the first time as a former fat kid and playing at higher levels than I ever dreamed of!
THIS STUFF WORKS!
Pricing:
It’s just under £50 a month and to be honest: I’m young, I live at home, I don’t have many followers, I’m don’t have the most impressive physique in the industry and because of all these things I have to be cheap to compete. However, it won’t always be this way, so get in while you can!
There's also a 100% money back guarantee if you join and decide it's not for you within month 1!
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From just the first month of Josef’s coaching I dropped 10 pounds in weight and was the strongest, fittest, and fastest I’ve ever been. I still follow the exact same program and continue to improve my physique and performance.
HE IS GREAT!
If you’re looking for someone who is happy and excited to help in any sporting or lifestyle changes, Josef is great for that. Working with Josef i lost 10kg, while still gaining strength and preforming my best physically on the field! He understands the balance it takes to stay consistent during eating and training.
I wouldn’t recommend anyone else for the job!
Josef is very easy and patient to work with, allowing me to independently go off and do my sessions whilst working in the back ground. He is always there to fall back on if I need help and this paired with weekly sessions creates a really supportive environment. Josef has now made two programs for me one with more of an in season focus and one with an off season focus. Using both of these I have seen improvements in my size and strength and fitness whilst on the pitch and off it despite battling illness, injury and a long old concussion hiatus through out my time spent with Josef.
Whether you're new to the gym and training in this way or just require someone to figure out sessions for you, give you some tips and keep you accountable, Josef is the man for you!
Josef is very easy to communicate with.
He will give great advice to any question that you have and also puts lots of thought a personalised program catered towards your needs, which includes dieting, training splits, and excercises. There are also lots of useful files he provides if you are unsure of any terminology that gym goers might use.
He has experience in the gym and with a sport so is especially useful if you need to find a balance between the two.
Overall, I have found my month with Josef very productive, with lots of strength and speed gains, and also a fix in dieting.
Would highly recommend.
Excellent coach, with a clear ambition to wanting to help people with to achieve their individual fitness goals. Very knowledgeable within fitness and is quick to get things done whether you want a change to the programme or if you have any questions etc he quickly responds and is very helpful. Josef helped me make sure I use the correct techniques on the compound movements which helped me improve the numbers I was hitting on them by a large amount. Top man 👍🏻